Posted Date: 03/12/2024
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What Makes You Happy? Doing activities that you enjoy can shift your overall mood and impact the way you feel. Research supports the idea that participating in activities that create a sense of joy positively affects your mental and physical health. In our meetings with students, we often help them reflect on how their activities impact their feelings. We encourage you to continue exploring that idea with your families this month. Take a moment to reflect on what brings you joy, and check out the resources for fun and simple activities to do together! |
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